Daily Exercise

nita-karoliina · Apr 7, 2014

Badminton 75min

strawberries · Apr 8, 2014

half hour yoga

dauphine · Apr 9, 2014

12 mile bike commute

RedAzalie · Apr 9, 2014

1,5 hour gym: free weights and so, 15 minutes interval biking

dauphine · Apr 10, 2014

12 mile rt bike commute

Alma Kemp · Apr 16, 2014

Yesterday
60min BodyPump

Today
30min interval run
30min core

dauphine · Apr 16, 2014

3 mile run

castorpollux · Apr 23, 2014

2.5 mile run

dauphine · Apr 23, 2014

12 mile bike commute

castorpollux · Apr 25, 2014

5 mile run

Melisande · Apr 27, 2014

Day before yesterday:
5k run + 3k walk

Yesterday:
5k run + 5k walk

Today:
About to go on another run...

Melisande · Apr 27, 2014

Today 6k run plus 4k walk.

dauphine · Apr 28, 2014

12 mile rt bike commute

nita-karoliina · May 4, 2014

Absolution class

dauphine · May 5, 2014

12 mile rt bike commute

castorpollux · May 13, 2014

free weights

nita-karoliina · May 14, 2014

Badminton 45 min

dauphine · May 14, 2014

25 minutes of cardio
1 hour of weight machines

Lara_L · May 15, 2014

Shoulder press, kickbacks and fly, all with 7kg hand weights. I could easily do weights all day, but I HATE cardio!

dauphine · May 16, 2014

12 mile rt bike commute