Workout/Fitness DVD's

[Tushka_BeLLa]

^^
MTV Power Yoga

 

[satin chic]

^ I got and tried that today and wow - I think I'm hooked! It was just so much fun. Pretty challenging, good variations and the time went by quickly.
Thanks so much!

 

[chichina]

I bought the Tracy Anderson mat workout about a month ago and I really like it so far. I've mainly only done the arm workouts and have to say that they are looking pretty decent now, they've always been skinny but I like the toned look. I saw noticeable results in about 2 weeks and friends were commenting too. Am doing the ab exercises now, think i'm a bit weird in that i like to focus on one part at a time...but i'm pretty lazy.
Also have just bought NYC ballet dvd, the ballet dancers bodies are such an inspiration, they are so so beautiful!

 

[Eurasian Mélange]

At the moment I'm just doing Turbo Jam because I've heard it's quite good for nipping in your waist and generally toning up. I'm also hoping it gives me some ab definition, toned upper arms and slimmer thighs. If anyone has any better recommendations, I'd be happy to hear them though!

I've been considering starting Brazil Butt Lift, but looking at the behinds of the women who are meant to be the 'results' I wonder if it would really do anything for me. They're meant to have amazing bums after doing the workout, but their bottoms look just like mine. i.e. a bum I feel is too flat. Though since it's also meant to be good for your abs, I might give it a go anyway.

 

[lunabella]

I swear by THE FIRM (www.firmdirect.com). I recommend starting with the TransFIRMation kit (which you can get on ebay). Some of the older dvds require a step-up box, but the Transfirmation kit just uses free weights.


http://catalog.ebay.com/TOTAL-BODY-...3A2%7C39%3A1%7C72%3A4256&_trksid=p3286.c0.m14