Daily Exercise

[Couture_Tribe]

I would LOVE to workout as usual, but now I am so ill and weak *sigh*

 

[seanutbutter]

Two hours of soccer.

 

[after__eight]

Ice skated for three hours. UGH i'm dying.

 

[naty]

stretch
jump rope
running in place
jumping jacks
modified pushups
planks

Omg, you're brave

 

[adorefaith]

yesterday..

30mins run
10mins bike
20mins weights & stretching

 

[adorefaith]

today..

30min power walk / run along the coast..
and a swim in the ocean...

such a beautiful day..

 

[Deleted member 36123]

^ Sounds lovely

I can't wait for college break so I can get back into exercising!

At the moment I'm just doing little things like walking to college instead of getting the bus.

 

[adorefaith]

do you have a gym or pool there on campus?..you could use that ..
i used to love using my university gym....and it was CHEAP

 

[DandyWarhol]

20 minutes elliptical machine
walking all day

 

[adorefaith]

30min run
15min weights
15min stretch / cooldown

 

[123xalady]

ran 3 miles, walked .5 mile on 4.5 incline
stretched
did some leg weights
ahh felt so good

 

[Deleted member 36123]

do you have a gym or pool there on campus?..you could use that ..
i used to love using my university gym....and it was CHEAP

I do but it is baaad

 

[naty]

1hr walking

 

[StellaMare]

15 minutes running on treadmill,
then one hour of spinning class. I love spinning!

 

[Tinetush]

1 and a half hour of walking
2 hours of badminton..

 

[Dizzydi]

½ hour dance
½ hour walk
15 min stretch

 

[cheiby11]

4x Pilates class this week

today: 55 min exercising bike

 

[Couture_Tribe]

12K run
weights for legs and obliques

 

[Erin]

I fell off the bandwagon last Thanksgiving. I have had workouts here and there, but nothing consistent. I work in accounting, so I sit around for a majority of the day... it's awful... I don't even like my job that much, and I have another job on the side, so it's hard to get motivated to workout. Not to mention - to eat healthy! I need to get back on. I used to be very good about it... mostly always healthy food, weights and cardio... gaaaahhhh...

 

[seanutbutter]

^ I know the feeling - for well over half the year I just haven't felt the motivation to exercise. Today was the first time in two weeks. I played a game of soccer for an hour and a half, to be specific.