Daily Exercise

[castorpollux]

3 mile run...

 

[seanutbutter]

Went for a two mile walk. I'm trying to get back into walking and running, which is definitely easier said than done.

 

[michyed]

^ I know just how you feel...

Did 30 mins cardio today!

 

[Kasha]

4 mile walk.

 

[Vevi]

played badminton for 1 hour

 

[SweetFantasy]

30 minutes pilates

 

[castorpollux]

- lifted weights
- played tennis by the lake

 

[flyme2themoon]

Saturday: Walked/ran 2.5 miles.

 

[PinkPrincess113]

Turbo Jam Cardio Party #1 (45 mins cardio)!!!!!! So fun!!!!

 

[flyme2themoon]

Sunday: Walked/ran 3 miles.

 

[SweetFantasy]

25 minute jog
30 minutes pilates

 

[PinkPrincess113]

Turbo Jam Fat Blaster (30 mins)
Turbo Jam 20 Min Workout (20 mins)

 

[seanutbutter]

Went on a four mile walk/run.

 

[nicestthing]

40 mins running [treadmill, 10/11 kph]
10 mins abs exercises

 

[ckgirlbr]

1 hour of gym, including running, lifting, walking

 

[PinkPrincess113]

1 hour pilates
45 mins Turbo Jam Cardio Party 1

 

[SweetFantasy]

45 minute walk

 

[seanutbutter]

Three mile walk.

 

[PinkPrincess113]

turbo jam - turbo sculpt 40 mins.

 

[SweetFantasy]

45 minute walk
30 minute pilates
30 minute aerobics