Daily Exercise

[The_Ida]

I ride my bike 16 km every day...does that count?

 

[cookymonster]

^Of course!

45 minutes of a pilates/yoga exercise DVD. Pretty fun.

 

[capt.charly]

For me its.....

 

[eppmaria]

yay i've started running again...so today i ran for 30 mintues.

 

[lottie342]

2 hour non-intentional walk
1/2 hour run

 

[Couture_Whore]

ran 25 laps around the track

 

[lottie342]

1.5 hours mountain biking

 

[aycotqone]

Walked for an 1 hour 30 minutes.

 

[flyme2themoon]

Sunday: Walked/ran 3.25 miles.

 

[flyme2themoon]

Monday:
-Walked/ran 2 miles on the treadmill
-20 minutes on the Elliptical

 

[flyme2themoon]

(Tuesday Walked/ran 3 miles on the treadmill.

 

[CherryBomb01]

Power walked/ran 6.6 *** on the treadmill

 

[SweetFantasy]

1 hour treadmill
1 hour pilates

 

[theduchess]

Hello everyone! I'm new to TFS.

I've started exercising again. Only 15mins today.

 

[RedAzalie]

i walking like everyday : from 2-5 km it's depens on my schedule ( shopping around city or not XD ) , i was never sporty one ( well to tell a truth i hated sport in school ) but from july i going to a gym like a 3-5 times a week and try everything that i could, and now i am really into Kickboxing 4 times a week ( 2 times for 1 hour , 2 times for 1,5 hour ) -- sooooo much fun.

 

[aycotqone]

Walk - 1 hr and 30 mins
Pilates with weights 20 mins

 

[seanutbutter]

Went on a vigorous walk yesterday.

 

[statonscarlet]

Elliptical for an hour.

 

[CherryBomb01]

This morning I took my dog out power walking for 40 minutes. I hope to do a treadmill session later on tonight too.

 

[flyme2themoon]

(Thursday Walked/ran 2.6 miles on the treadmill.