Daily Exercise

cheiby11 · Nov 10, 2014

1 hr pilates

dauphine · Nov 11, 2014

17.5 mile bike commute

cheiby11 · Nov 12, 2014

morning and evening pilates

castorpollux · Nov 16, 2014

free weights

dauphine · Nov 16, 2014

evening yoga.

AtticusFinch · Nov 16, 2014

40 mins walk

dauphine · Nov 24, 2014

Sunday: 2.4 mile run
Monday 17.5 mile bike ride

alex91 · Nov 24, 2014

I love this thread

Today I'm going to do weights - heavy deadlifts and then squats/straight legged deadlifts/hamstring curl/step ups.

castorpollux · Nov 28, 2014

2.5 mile run

Benn98 · Nov 28, 2014

Cool, my new haunt! Love this thread.
Working hard at maintaining my pb, 11.5miles.

castorpollux · Dec 1, 2014

free weights

dauphine · Dec 8, 2014

suspension training

dauphine · Dec 10, 2014

free weights

dauphine · Dec 12, 2014

2 mile run

dauphine · Dec 16, 2014

free weights + suspension training.

dauphine · Dec 17, 2014

3 mile run + suspension training

castorpollux · Dec 21, 2014

free weights
2.5 mile run

dauphine · Dec 22, 2014

suspension training

dauphine · Jan 12, 2015

Saturday and Sunday: Resistance Training and Free Weights

dauphine · Jan 13, 2015

Monday night: Resistance training and free weights.