Daily Exercise

castorpollux · Jan 15, 2015

free weights
2.5 mile run

dauphine · Jan 16, 2015

resistant training, free weights

castorpollux · Feb 22, 2015

2.5 mile run

dauphine · Feb 25, 2015

4 mile walk, 30 minutes cardio, resistance training

dauphine · Mar 10, 2015

2 mile run. Resistance Training.

castorpollux · Mar 12, 2015

2.5 mile run

dauphine · Mar 17, 2015

40 minutes cardio

castorpollux · Mar 19, 2015

2.5 mile run

dauphine · Mar 20, 2015

1 hr cardio

castorpollux · Mar 20, 2015

2.5 mile run
free weights

dauphine · Mar 22, 2015

30 minutes cardio
Resistance training

dauphine · Mar 23, 2015

60 minute cardio

castorpollux · Mar 24, 2015

2.5 mile run

thecpatient · Mar 27, 2015

Rope jumping
Squats

dauphine · Mar 28, 2015

40 minutes cardio
Freeweights

dauphine · Mar 29, 2015

40 minutes cardio
Freeweights

dauphine · Mar 31, 2015

55 minutes cardio
Squats

dauphine · Apr 4, 2015

60 minutes cardio
Squats

dauphine · Apr 7, 2015

60 minutes cardio
3.5 mile bike ride

la veronika · Apr 7, 2015

15 min in the morning and 15-20 in the afternoon: some yoga stretching and misc exercise at home

2-5 km walking every day around the city