acne and food:
The medical profession unrelentingly expounds the message that there is no proven connection between food and acne,that studying such subjects are useless etc...yet, have you seen what happens to your skin if you visit a McDonalds 3 times in one week?..
and how do you explain the following:
I have suffered from medium to heavy acne since my teens,wich has improved greatly since I became an adult,but I still have problems, with occasional breakouts..I tried many different treatments for this,with varying results,none of which was entirely good. ..dalacin,antibiotics,skinoren etc..(and also accutan/isotretionin,but I will not do that again..)
at one time 10 years ago,I went to see a doctor that somebody recommendend
..he was a little,old,egyptian man ,who examined me,and made few questions,and after that he spoke for FORTYFIVE MINUTES on what I should eat and not eat..and before I left ,he also wrote out a recipe for a white zinc paste that I should apply daily ,but I had the feeling that that part was more of a formality,and only because he should prescribe _something_...
Well,I went ahead and did what he told me..and let me tell you....I have NEVER,EVER had so good skin and been so completely free from skin problems at any time in my entire life, before or after that period ...
unfortunately ,I remember very little of what he said...
It was things like,drink a lot of water every morning,don't eat choccolate,don't eat grilled chicken,don't drink red wine....and a lot more ,of which I have no recollection :-(
...
Some time ago I made a renewed effort to fix my skin ,and visited three different doctors,who all recommended accutan unanimously...certainly not,I said, and
started looking up the doctor whom I had visited previously.
Unfortunately,the clinic where he had served told me that he had passed away...:-(..
so I thought that I would request a copy of my journal,in order to find clues to what he had said.
They did warn me that he usually did not write so many details in his journal..but I thought,oh,well, there must be SOMETHING...but to my dismay,when I recieved my copy and opened it with great anticipation,it only contained TWO lines,with something like "...acne so-and so...prescribed zinc pasta so and so"...........
Wish there was another doctor like this,who was still around!!!