Daily Exercise

[seanutbutter]

^ Me too!

 

[satin chic]

20mins Winsor pilates (hey, that's better than nothing!)

 

[baRose]

Yesterday: 30 minutes running
10 minutes of weights and core

Today: 30 minutes spinning (15 minutes of HIIT)

 

[Dustcakeboy]

12 mins HIIT.

 

[seanutbutter]

Yesterday: Nearly two hours of soccer.

 

[Sweets]

walked to and from work- 5-6ish miles, in addition to the 7 hours spent on my feet @ work, gosh i hope that counts for somethin cuz im not going running after that !

 

[kissablekae]

walk around the mall thats sad haha

 

[cheiby11]

Pilates

 

[eidolon]

going to the gym right now for about 1.5 hours.

 

[TheKiwi]

Yesterday:

- elliptical for 30 mins
- bike for 25 mins
- rowing machine for 7 mins

 

[cutxpaste]

i dont really go to the gym very much anymore but i play soccer everyday at school

 

[seanutbutter]

An hour and 15 minutes of soccer.

 

[Dizzydi]

been on the stairs quite a deal today

 

[Dustcakeboy]

More HIIT.

 

[baRose]

Day Before: HIIT (spinning bike)
Yesterday: Core workout
Today: More HIIT

 

[cheiby11]

Pilates

 

[Meli]

^ I miss pilates

45 min elliptical
10 min abs

 

[TheKiwi]

- 6.5 miles on the bike
- 2 miles walking on an incline
- 4 mins on the rowing machine
- some light weights for arms work

 

[baRose]

More HIIT

 

[TheKiwi]

- biked 20 mins
- elliptical for 15 mins
- stairmaster for 7 mins
- walked for 5 mins
- played soccer for 40 mins