Daily Exercise

[castorpollux]

7 mile run

 

[sill]

40min walk
30min jog
20min pilates
6 minute butt workout

 

[vanessaxox]

1 hour run- it felt amazing.

im gonna stick to this everyday

 

[Alvedansen]

1 hour run
20 min weights/sit ups/squats etc

 

[castorpollux]

7 mile run

 

[wekilledcouture]

90 min hot power vinyasa yoga
20min swim
shopping all day
4 hours on my feet at work
1 hour + walking

 

[sill]

40 min walk

 

[sarehak]

20 min incline interval run.
Twist back extensions.
Ab exercises.
Tricep/bicep/chest press.

 

[Sweet rus]

ab exercises + 20 min cardio-kickboxing

 

[castorpollux]

7 mile run

 

[adorefaith]

25min run

 

[Alvedansen]

1 hour run
20 min Pilates

 

[wekilledcouture]

90 min hot power vinyasa yoga
1 hour walk
20min swim
running around the city on errands
running around work for 4 hours

 

[coachwife6]

Hour of pilates

 

[karen sofie]

5 hours of cleaning must count for something

 

[castorpollux]

7 mile run

 

[wekilledcouture]

70mins power vinyasa hot yoga
1 hour walk
3 hours at work
3 hours horseriding
20min swim

 

[castorpollux]

3.5 mile run
free weights

 

[coachwife6]

An hour of pilates

 

[sarehak]

5 mile bike.
Medicine ball exercises.
Tricep/bicep curls.