Daily Exercise

[softgrey]

does doing laundry count...?
load...unload...fold...

handwash...
soak....rub rub...rinse...

...

 

[Filipe]

^Of course it counts, I can imagine the hard work that it must be

 

[castorpollux]

hour of tennis

 

[OpheliaLives]

75min yoga class
2 hours shopping (it counts - almost strength training by the end! jk...)

 

[CherryBomb01]

50 minute power walk

 

[castorpollux]

7 mile run...

 

[sarehak]

Hill interval run.
Bosu platform.

 

[Teja]

Yesterday:
Cycling 11km
20 min of pilates

Today:
20 min of pilates
30 min elliptical

 

[Laritournelle]

Mowing the lawn for 2hr

 

[v1ki]

4 mile run

 

[karen sofie]

Football match

 

[SoBlonde]

20 mins. elliptical
20 mins. Bowflex
10 minutes cardio

 

[papa_levante]

5 mile run + weights

 

[Sweet rus]

weights (circular training) + 20 mins of cardio

 

[Laritournelle]

5 km run

 

[coachwife6]

Hour of yoga. one mile run. weights.

 

[indepwe]

An hour of hardcore shopping

Also, has anyone heard of Ki Fit? Because I wanted to know if anyone was getting it or hated it as I'm thinking of getting it as it sounds like a good idea. Someone let me know please!

 

[castorpollux]

3.5 mile run

 

[lifeistiffanyblu]

30 mins on elliptical and shopping

 

[coachwife6]

Hour of yoga. Ran 1 mile. Weights.