Daily Exercise

[taperjeangirl]

Maddona loves pilates as well. Her trainer said they do a mix of pilates & yoga for around 3-4 hours a day

Gosh I love Yoga and Pilates but could never ever manage more then two hours worth

 

[shoegal2183]

lifted weights with my boyfriend...all triceps

 

[kirreway]

Super busy with uni assignments at the moment so only 30mins on crosstrainer sat, sun & today! Will get back into it tomorrow to ensure buff bikini bod for summer

 

[shoegal2183]

I just got back from the pool...i've been milking a neck injury so I only did about 200 m total..have to get myself in gear soon!

 

[taperjeangirl]

Walking down Oxford St and Covent Garden

 

[FashionJunkie]

I love me some Tae Bo

Second that! Tae Bo is great, God bless Billy Blanks !!

 

[shoexgal]

oh it would be a dream to b motivated to workout every single day, but I'm just not. I should try though. When I do I end up feeling great

 

[grayeyes043]

60 min cycling class

 

[Carrme]

40 min pilates crunch workout

 

[Bonchic]

if only I didn't have to see Billy in spandex

30 minutes of pilates
weights
situps
walked 1/4 mile, ran 3+, walked 1/4 mile
stretched

 

[kirreway]

50 min cycle class & climbing lots of stairs at uni!

 

[Tushka_BeLLa]

Bonchic, I'm totally unfit but I really want to be shapely and flexible ... where do I start? Do you have any tips for a total beginner?

 

[LeonieAlexandria]

Im going to a fitness center which costs a bit of a fortune but its worth it. you can do everything there. they even got a great spa,stylists,beauty clinic,pools,whirlpools,pilates,yoga..
I feel in 7th heaven. Its a great stress reliever from university

 

[Bonchic]

Bonchic, I'm totally unfit but I really want to be shapely and flexible ... where do I start? Do you have any tips for a total beginner?

find something you enjoy doing... whether it's taking a stroll or riding a bike. Then you'll gradually feel yourself wanting to do more

 

[Carrme]

40 min walk...hopefully that helped get rid of my poutine and pb sandwhich ! :s

 

[MissMagAddict]

Yesterday
Morning ~ 2 Hours Ashtanga Yoga
Evening ~ 1 Hour Pilates

Today
Morning ~ 2 Hours Ashtanga Yoga

 

[gomtik]

I did an hour on the eliptical... it's been a while since i did that, was great!

 

[Deleted member 36123]

Keep up the great work everyone

Today: 30 minutes yoga + 300 crunches

 

[kirreway]

yesterday: an hour on the cross trainer
Today: 45 min run

 

[reba]

yesterday: 45' outdoor run, making use of the nice fall weather we have. running is something i'm starting to really love as it's all about "me-time" and the perfect way for me to relax after a day at the office.

today: 1 1/2h cardio (mix of treadmill, bike and eliptical).