Daily Exercise

[sashatheelf]

heading off to JAZZERCISE!

WOOO

 

[Tushka_BeLLa]

Ladies...How do you do it?? What do you eat, what kind of body do you have and how do you manage to stay with it ??? A run and 600 abs a day .... its a bit excessive, where do u find the time???

 

[IsolatedGrey]

Spinning & light weights this morning.

Elliptical this afternoon.

And cycling throughout the day (to the gym & back.. to school & back..)

 

[Ungaro Kitty]

I have a volleyball game AND a basketball game tonight so I think that'll be enough exercise for today.. but I'm still sore from yesterday's workout..

 

[sashatheelf]

it's my job to stay in shape. right now i've got all the time i need to work out.

unless my mom has the car =(

just did an hour of walking and going to jazzercise again.

then gym later for an hour of weight training.

woot.

 

[LucindaMay]

Does anyone wear those watches when running that track your milage, calories etc? (Polar, Nike etc make them)

I have been giving them some thought, they seem like they would be motivating...?

 

[IsolatedGrey]

Does anyone wear those watches when running that track your milage, calories etc? (Polar, Nike etc make them)

I have been giving them some thought, they seem like they would be motivating...?

You mean something like a heart rate monitor? I have one (Polar) and it's great. It's really worth the money, IMO.

Today I rode my bike to school and back. That's it.

 

[LucindaMay]

Yeah that's what I mean, thanks!

I think I might invest...

 

[PrinceOfCats]

7 miles CC - 48 minutes...

 

[fab_fifties_fille]

What does CC mean prince?

 

[PrinceOfCats]

What does CC mean prince?

Over hills and dales...

 

[Mettchen]

6km run. and 1 hour of cardio.

 

[Erin]

What does CC mean prince?

Cross country ... or x country

 

[Orane]

yesterday :

pilates class (1h30)
walking (30 min)

today (so far ) :

walking (40 min)
mini weights lifting workout

 

[urd]

yesterday
a lot of running and walking

today
rope-skipping (a lot of fun)

 

[fab_fifties_fille]

Ohh right cross country thanks guys *duh*

 

[PrinceOfCats]

A half-marathon 1 Hour 57 Minutes...

The record for the full marathon is 2 Hours 4 Minutes

 

[adorefaith]

i'm back in the game.......
after 2 full months of no workouts........

yesterday: 40min jog
today: 30min jog, 30min elliptical

 

[adorefaith]

1hr treadmill
30min elliptical

 

[Missoni~Heiress]

3.5 km + 1.5 hour gym i need to tone up