Daily Exercise

[papa_levante]

I ran another 3 miles today. I try to do it everyday, but it's difficult.

 

[Chalice]

45 minutes elliptical and 100 sit-ups... hopefully this becomes a trend for me!

 

[gracelikerain]

an hour of strength training again..and walking around the city

 

[DandyWarhol]

snowboarding all day

 

[Gossamer Veil]

Today, I worked out on the elliptical machine for forty-five minutes at the gym, followed then by an empowering hour and a half long session of yoga with my instructor at her downtown studio.

 

[aMMbitious]

to giv a picture of my laziness:
i slept in & watched 3 movies,
ddnt even walk to th station like usually..
myeh, im a bit sik.
but i still feel like a slob today

 

[Chrisdesigner]

t
but i still feel like a slob today

Pretty good i think.
After all, there are three main steps to exercising ,
Exercise.
Nutrition.
Rest.

 

[cupkate]

Just 30 minutes cardio. I did a silly dance video.

Trying to get back in the swing of things after the flu. I'm still full of gunk but felt like I needed to do something.

 

[J.M.L]

I wish I had a treadmill or an elyptical because I'd be on it everyday while I was watching tv.

 

[cupkate]

45 minute bootcamp class then extra abs after.

 

[DandyWarhol]

dance
2 mile run
walk all over all day

 

[aMMbitious]

2.5hrs violin
30min walking

 

[ire/ire/ire]

2.5hrs violin

ouch, the neck

 

[papa_levante]

I ran 4 miles straight. No walking. All sprints.

 

[novella]

What I've been doing 3-4 times a week at the gym:

30 minutes on the elliptical
15 minutes on the treadmill (3.5 speed with 1.0 incline)
15 minutes on the bike (6 miles)
stretching
& a lot of walking

 

[Tinetush]

1 hour of wheelchair basketball - so much fun. !
1 hour of other handicap sports
1 ½ hour of hockey against some mentally ******** people,
2 hours of bowling

 

[DandyWarhol]

the regular zillion hours of dance.

 

[papa_levante]

Yesterday was just 3 miles of running.

(Today, my friend said I look skinny. I wanted to kiss her on the face!)

 

[sill]

20 minutes of pilates
40 minutes yoga..

i wish i could go to the gym too.. but i'm too young

 

[satin chic]

Wednesday:
30 mins on the elliptical

Thursday:
25 mins on the elliptical

Yesterday:
15 mins on the elliptical
75 sit-ups
50 girl push-ups
a lot of dancing!