Daily Exercise

[lottie342]

2 hour walk
200 crunches

 

[PinkPrincess113]

Turbo Jam Live Booty Sculpt + Abs - 30 mins
Turbo Jam Fat Blaster - 30 mins

 

[SweetFantasy]

30 minute walk
40 minute pilates and ab workout

 

[softgrey]

MODERATOR'S NOTE...as stated in the first post of the thread...

Everyone please remember that this thread is to report on your personal exercise routine and is not for fitness/exercise advice. Thank you.

 

[Filipe]

^ Correct, although there's no indication of see rules of the 1st post on the thread's title & the fact is that me & other members have been doing this for ages on this thread & never was any problem ... I remember one time that used to have pages & pages of discussions with people making questions and me and basically other fellow member that doesn't come here anymore would loose several time answering the members' questions. As long there's limits about 'advising' the members here, I think it's okay, but anyway rules are rules.

...

This morning:

- 30 min run

 

[PinkPrincess113]

Turbo Jam - turbo sculpt 40 mins. Man I am dedicated to this Turbo Jam routine.

 

[ckgirlbr]

Wednesday: 1 hour of Gym
Thursday: 1 hour of power yoga

 

[PinkPrincess113]

friday- turbo jam 20 min workout, turbo jam ab jam

 

[Filipe]

Football game this morning for about an hour

 

[StellaMare]

45min Spinning.

I took the summer 'off' from exercise but now I'm getting started again and it feels so good

 

[lottie342]

1 hour running
1/2 hour yoga

 

[Jenna-maria]

yesterday:

1hour bodyattac

today:

1hour bodypump

 

[ckgirlbr]

1 hour of Gym, tiring!

 

[Legyviel]

yesterday: 3 hour walk in the park with the dog.

 

[PinkPrincess113]

mon-fat blaster turbo jam

 

[aycotqone]

1 hour and 15 minute walk.
30 minute pilates.

 

[Irrationnelle]

1/2 hour yoga

 

[123xalady]

ran three miles and did a set of leg weights

 

[Junn]

Walking the stairs
all the way up to the 13th floor

 

[aycotqone]

30 minute walk
30 minutes pilates