Daily Exercise

[Frenger.]

wow...all this is daily???
I go to the gym 1 or two times a week and take bellydance classes...haha

 

[dauphine]

10 mile bike ride.

 

[CherryBomb01]

Yesterday: 6.6 km run on the treadmill

Today: 6.3 *** on the treadmill

 

[dauphine]

4 mile bike ride. Feeling kind of peaked today.

 

[Belowen]

1 hour Zumba class

 

[mordant]

Yesterday: Walked 3.2 miles (from the movie theater to my apartment). It was such a nice day out.

 

[castorpollux]

90 minute roof top run

 

[dauphine]

Yoga.

 

[sunn19]

30 min run/walk

 

[Jenna-maria]

Today:
trademill: 30min
bodypump: 60min

 

[CherryBomb01]

Yesterday: about an hour bush hiking

Today: 8 km run on the treadmill

 

[CherryBomb01]

7.3 km run

 

[dauphine]

I am doing the 'Prison' workout at home when it rains and I can't bike places:
Tricep dips and pushups - 20 minutes.

 

[flyme2themoon]

Monday:
Walked/ran 2.65 mi on the treadmill
33 min on the elliptical

 

[Jenna-maria]

TODAY
30 min on trademill
hotyoga for 75 min

 

[MeMe7]

Yesterday : Day 5 of - Metamorphosis by Tracy Anderson workouts for one hour

 

[Belowen]

1 hour Triple T class (tum/tush/thighs)

 

[asli345]

30 mins walking
15 mins eliptical
30 mins weight training

 

[flyme2themoon]

Wednesday:
1.12 mi run/walk (treadmill)
33 min on the elliptical

 

[dauphine]

9 mile bike ride.