Daily Exercise

[Jenna-maria]

20 min on trademill
60 min of bodyattack
60 min of bodypump

I was eeeeeexhausted but happy.

 

[CherryBomb01]

Yesterday: an hour and a half walking the dog

Today: 7 *** on the treadmill

 

[Jenna-maria]

20min on trademill
60min of bodyattack
60min of bodystep

 

[asli345]

30 mins walk
45 mins TAM

 

[castorpollux]

3.5 mile run

 

[CherryBomb01]

6.6 km run on the treadmill

 

[Jenna-maria]

spinning for 50min
60 min bodypump

 

[JennaaMonroe]

Morning Bike Ride for a few miles
45 minute Jillian Michaels workout(She really is amazing!)
I started exercising about two months ago and my body is really starting to get toned thanks to Jillian. I've always been skinny but never toned and I am really getting results from bike riding and Jillian Michaels.

 

[m0del]

Spent thirty minutes running and an hour doing yoga

 

[litchickuk]

Daily 20mins of yoga, followed by about 5 miles walking

 

[asli345]

45 mins TAM

 

[lifeistiffanyblu]

nothing yet. Really need to pick it up but not inspired at all lately.boo.

 

[castorpollux]

3.5 mile run
tennis

 

[Belowen]

day 1 week 1 couch to 5k

 

[*Kristina*]

- 40min walk/jog
- 1hr yoga

 

[Jenna-maria]

30min core
30min on trademill
60min of bodyattack

 

[CherryBomb01]

Yesterday: 2 hours hiking

Today: 8.1 km run on the treadmill

 

[dauphine]

Yesterday: Bike ride
Today: Yoga and running.

 

[lelaid]

ran 5 miles
walk 1 mile to work and 1 mile back as well as being on my feet all day and walking around campus. thus... i get pizza for dinner.

 

[castorpollux]

5 mile run