Daily Exercise

[castorpollux]

2.5 mile run
free weights

 

[Jenna-maria]

yesterday

60min bodystep
30min core

today

60min bodyattack
60min bodystep

 

[asli345]

20 minutes tam
1 hour jogging

 

[dauphine]

12 mile bike ride.

 

[castorpollux]

5 mile run

 

[Teja]

Tuesday: P90X Cardio X
Yesterday: P90X Shoulders and Arms, Ab Ripper X
Today: P90X Yoga X

 

[dauphine]

10 mile bike ride.

 

[CherryBomb01]

6.2 km run

 

[dauphine]

Going swimming today!

 

[Jenna-maria]

TODAY

40min running on trademill
60min of bodyattack

 

[dauphine]

12 mile bike ride.

 

[Snow-White]

feel ill today - so went for a 40 minute walk

 

[dauphine]

12 mile bike ride.

 

[*Kristina*]

10km bike ride & 40min of pilates/stretches.

 

[castorpollux]

2.5 mile run

 

[dauphine]

12 mile bike ride.

 

[ckgirlbr]

1 hour of power yoga + 20 minute walk.

 

[Belowen]

Wednesday: 1 hour Triple T Class
Saturday: 1 hour Zumba Class

 

[dauphine]

22 mile bike ride.

 

[castorpollux]

2.5 mile run
free weights