Daily Exercise

[dauphine]

weights, pilates, and a bike ride.

 

[castorpollux]

2.5 mile run

 

[adorefaith]

6k walk... can't bring myself to run outside now that it's cold.

 

[dauphine]

40 minute walk

 

[castorpollux]

2.5 mile run

 

[Alma Kemp]

I have been running a lot lately.

 

[castorpollux]

2.5 mile run

 

[dauphine]

25 mile bike ride

 

[Alma Kemp]

Running in cold-ish autumn weather. It feels so good!

 

[strawberries]

22 km bike commute to work, half hour on ellipital trainer and half hour tracy anderson method

stress fracture in my calf is back so no running for a while

 

[dauphine]

bike commute 12 miles

 

[castorpollux]

2.5 mile run

 

[castorpollux]

free weights

 

[SabrinaNicole]

mall walking

 

[dauphine]

12 mile bike commute

 

[castorpollux]

2.5 mile run

 

[dauphine]

12 mile bike commute

 

[nita-karoliina]

Pilates 55 min

 

[dauphine]

12 mile bike commute
post work bike errands 8 miles.
Gonna be sooore tomorrow.

 

[castorpollux]

2.5 mile run