About 2 months ago, I started this new regimen which helped my clear 98% of my acne. And believe, I had really bad skin before. I've done EVERYTHING, used everyproduct, went to see gazillions of dermatologists, got prescribed everything (everything that's a level less strong than Accutane) and never got it right.
So here's the regimen:
- Wash your face 3 times your face with the PINK Dove soap bar (extremely cheap) (In the past I've tried ALL cleansers from Neutrogena, L'Oreal, Clean and Clear, Clearasil, Oxy, Clinique, Biotherm......)
- Only hydrate when needed (with Almay moisturizer for oily skin), which means that only hydrate before applying makeup when parts of your skin is just TOO dry
- During daytime, ONLY if needed, put on Almay skin clearing concealer on your acne (I used the medium shade) that contains 1% salysilyc acid.
- Eat a lot of fruits everyday (at least 2) I ate apples
- Skip the oily and sugary food away : I quit eating chocolate, oily food, chips, soft drinks.
- Drink 2 L of water everyday (4 bottles of Naya water) or more.
- DO NOT pop your zits
-When REALLY needed, use a scrub (no more than once a week), I used the Clinique rinse off one. But if you can, just slightly scrub your dead skin away under the shower.
-Avoid ANY kind of foundation, powder, blush and makeup anytime it's possible.
-At night, my derm prescribed me a treatment that's a mix of Solugel 8% and Clindamycin 0.45 and apply it on ALL your face the way you'd apply an anti wrinkle cream.
-Change your pillowcase as often as possible
-Keep your hair of your face, tie it up if possible.
Good luck.