Daily Exercise

[adorefaith]

30mins bike
15mins stepper
25min run (woohoo!!)
15mins stretch

 

[adorefaith]

hey where are my fellow exercisers

today was a slow day...
i feel like i'm getting sick....

so 30mins bike
20mins weights
10mins stretch

 

[cheiby11]

22min stepper
25min elliptical
20min Pilates
2x 20lunges

 

[castorpollux]

- 10 mile bike ride

- free weights

- heavy bag work

 

[novella]

Thanks for the well wishes, adorefaith.

I've been resting and taking it very easy since I sprained my ankle:

Saturday

walking dogs for 2 hours
30 minutes on the bike (8.5 miles)

Sunday

a lot of walking

 

[Tinetush]

I haven't really been doing any exercise in the last month or two
That's going to change now though

6.5 miles of biking
2 hours of badminton with 15 minutes of running included..

 

[moirla]

35 minutes elliptical
25 minutes cycling
stretching

My workout didn't feel good today. I wasn't able to push myself well. Perhaps is was because I went there after a full, tiring day of work. Anyways...

 

[kirreway]

^ I think today must be a bad workout day
I did 25mins on the treadmill & 30 on the elliptical but didnt have the same energy as normal. Always tomorrow though!

 

[cheiby11]

1hr Pilates

 

[Bella_Lass334]

you people are intense! my new gymspiration

150 leg lifts
200 lunges
200 weird arm exercises

 

[novella]

Yesterday:

walked dogs for 2 hours

 

[misssakura]

I played hide and seek/chase outside with my cat this morning for about 20 minutes. I was pooped after. He doesn't even have to try!

 

[SweetFantasy]

15 minutes of walking =='

 

[mariemaud]

walkin, walkin and walkin !!

 

[BerlinRocks]

omg... I feel so guilty of doing nothing...
I cleaned (a little) my swimming-pool... does it count?

 

[adorefaith]

sure....every little bit counts

only 15mins of weights today....
trying to ease back into it after a week with the flu....

 

[seanutbutter]

Oh, don't even mention exercise! I've been slacking badly this entire summer. I just don't enjoy going on walks anymore.

 

[keroppi]

I used to jog a lot, but now... Walking around campus and climb 6 flights of stairs 5 days a week to get to classes is enough exercise for me

 

[laurette]

Yesterday I've been running around Amsterdam with 20 kilos luggage- enough exercise for the whole week

 

[cheiby11]

yesterday - 30min - exercising bike
today - 50min - exercising bike