Daily Exercise

[CherryBomb01]

4.5 *** on the treadmill. I will do another session tonight.

 

[michyed]

1 hour of alternating between walking / jogging

 

[Francheska]

You guys are awesomely fit and healthy
I only just rejoined the gym after like 6 months of no exercise!

 

[tullepen]

an hour and a half of asthanga yoga as usual...I usually forget to come here and type it in

 

[Iuli]

I will stay on France for two months, i'm going tomorrow.
Does anyone knows how can I exercise there? I heard there are public pools that are not expensive.
thanks

 

[ediewho]

I've got an skateboard recently but I keep on the simple walking as an exercise by now... they say its a good one for me... soo...so be it!

I really would like to do some yoga or pilates sometime...

 

[Hipkitten]

50 minute Pilates equipment class

 

[michyed]

30 mins of very intense cardio. I'm exhausted... Time to treat my face to a yummy mask

 

[Belowen]

3km Run

 

[luluposh]

45min swim
25min weights

 

[Filipe]

Friday:

Swimming - 1 hour ... I'm improving my butterly technique

 

[chichina]

10 mins running on treadmill... feels a bit puny compared to everyone elses efforts.
need to step it up a bit i think

 

[Iuli]

Climbed a looot of stairs in a chatedral of Geneva.

 

[Tinetush]

50 minute Pilates equipment class

I miss my pilates class

1 hour of ice-skating
- I only fell once, though it was when I was standing still

 

[lilkatie]

walking to work : )

 

[CherryBomb01]

Yesterday - 7 *** walking/running on the treadmill (2 sessions) then gave the dog a walk at sun down.

Yet to do today's workout...

 

[CherryBomb01]

Today's workout: about 50 minutes on the treadmill

 

[Iuli]

Snow ski for 1 hour and a half
it's not easy! very tiring, but it's fun when you get a little better

 

[tullepen]

I'm sick so I've missed 2 days of yoga.But I'll walk to the dentist (30 minutes) and do a few stretches and ab and core things.

 

[Iuli]

wow my body is in pain cause of yesterday's ski!!