Daily Exercise

[notmanons]

hah no excercise for me today

 

[Couture_Tribe]

20 minutes of treadmill
20 minutes of dumbell

oh my lord, how much it took for me to DRAG myself, and then CRAM myself in to the gym....

 

[Diorling]

Im back on my routine. Im focusing on weight lifting more now...Less treadmill. I do it everyday (except last night, too tired)

 

[MJCouture]

I don't exercise. Every couple months I go to a yoga class, or have like a week on the tread mill a lot, but then I get too thin so I have to stop.

 

[Fox in the Snow]

Ran 10 km

 

[xxkissbangxx]

Stretches, some random arm/body exercises and 20-mins pilates.

 

[Alyssa*]

Went swimming again today for 2 and a half hours.. boy, am I sore all over!

 

[satin chic]

30min running

 

[marsmars]

Whenever I'm in the city I go out walking about... For miles and miles. When I'm in the suburbs, and it's 0 Farenheit, I find that staying indoors is quite preferable to death.

Went swimming again today for 2 and a half hours.. boy, am I sore all over!

I would swim. But I hate chlorine, and I'm still trying to figure out a way to get a pool that doesn't need chlorine. I was just thinking of installing a freshwater pool. Oh, and Lake Michigan is very dirty.

 

[rainglow]

1hr pilates

not that this in any way makes up for pigging out all day long

 

[Ceptuouse]

^ Think about it like this, pigging out all day is worse than pigging out & exercise You would have eaten less than you did effectivly w/ the exercise

 

[notmanons]

1hr of intense hard hockey

 

[Fox in the Snow]

did 5 miles in MBTs. Called a Pilates studio about getting some lessons, too - time for a change!

 

[rainglow]

Pilates is fantastic, I bet you love it! I only do matwork now, but I can't wait until I move cities and can go to a proper studio and use the machines

 

[TheKiwi]

Today I did 1 hour and 15 mins of cardio kickboxing (includes stretching).

 

[xxkissbangxx]

A little over an hour on the treadmill (reached 8.5 incline, lol) and some walking around throughout the day.

 

[TheKiwi]

Today I biked for 2.15 miles.

 

[Fox in the Snow]

6 Miles, 1 hour yoga after work

 

[notmanons]

30mins of dodgeball, benchball!
hahaha

 

[cheiby11]

Pilates class