Daily Exercise

[shoexgal]

so tired this morning I couldn't get up. I drank last night. I've been a beached whale all day. Tonight I'm going to my dance class tho I'm really excited.

 

[TheKiwi]

Ran/sprinted 1.5 miles
Biked 1.5 miles
Rowed for 2 mins
Did a few ab exercises

 

[Fox in the Snow]

ran 5 miles FAST
1 hour bootcamp
yesterday walked 6 miles in mbts
tomorrow, day off...finally

 

[satin chic]

again, 20 minutes pilates

 

[shoexgal]

Yesterday was actually a pilates class because the dance instructor was out of town. So this morning I did 15 on the bike and 15 on the eliptical. I'm planning to do 20 on the treadclimber and weights tonight.

 

[Blodeuwedd]

I went to the gym at 5 am for the first time. I feel amazing. Going again tonight.

 

[notmanons]

helf an hour of yoga, lots of running around and stairs!!!!

 

[cuppycakes]

1 hour on the treadmill- incline at 4.5. I had a really bad dinner last night and thought i would go the extra mile today. I am going to be hurtin tomorrow.

 

[stersita]

1 hour swimming

 

[Dizzydi]

stairs

 

[cheiby11]

pilates classes (on monday, wednesday and friday)

 

[Tinetush]

5½ hours of cleaning.

 

[stersita]

^ Wow

2 hours walking

 

[Couture_Tribe]

20 minutes of treadmill
30 squats
20 minutes of dumbell
1 hour of house cleaning

 

[luna minor]

35 minutes on the eliptical-400 calories
40 minutes on the treadmill-450 calories. my goal was to burn off 900, but i began to feel faint.
some core workout but my abs have been sore as i've been overworking them every day.

 

[KatieD]

This was for Friday - at weekends I don't do exercise!!!
An hours fast pace walking pushing the double stroller! Half an hour of abs/core exercises in the morning before the babies are up and another half an hour before dinner!

 

[Alyssa*]

Two hours of swimming

 

[stersita]

I need to do something today, I'm not sure what though I guess I'll go for a walk & do something at home

 

[notmanons]

i need to do sum excersise today too

 

[Tinetush]

stersita, Well cleaning and vacuuming. I work on a hotel as a maid... - Nice job on the walking.

4 hours of cleaning.