Daily Exercise

[kissmesweet]

Running is enough for me. Not training, but just slow jogging.

 

[adorefaith]

i havent been keeping track...

today..

30mins bike
30mins run
15mins stretch

and i'm pooped..

 

[Tinetush]

an hour of playing two different kinds of catch with 15 kids...

I'm exhausted..

 

[satin chic]

1hr Tae Bo
It's so fun!

 

[katieo]

Just 20 minutes on the elliptical... nice and easy sunday workout!

 

[cheiby11]

1hr Pilates

 

[TheKiwi]

- 3 miles/35 mins on the elliptical
- 2.5 miles on the bike

 

[seanutbutter]

An hour and 15 minutes of soccer.

 

[novella]

walked the dogs
core work
stretching

 

[katebug]

1.5 hours cycling around town
1hr 15 min pilates class

 

[Gincat]

I try to get in at least 1 1/2 hours of walking a day. It's low impact and surprisingly enough, got my middle section trim. It's also helped my posture. I just put on my ipod, get the dog, and relax!

 

[cheiby11]

1hr Pilates

 

[katebug]

1hr at the gym, mainly doing cardio

(I ate rubbish though )

 

[TheKiwi]

- 3.5 miles on the bike
- 2 miles walking
- lots of dancing tonight! (I'm speaking ahead - I'm just about to go out, but I know there'll be lots of dancing!)

 

[Tinetush]

^sounds like fun. ! yay

2 hours of badminton...

 

[cheiby11]

1hr tennis
1hr Pilates

 

[Couture_Tribe]

10K run (58 minutes)
free weights for shoulders and back (35 minutes)

 

[satin chic]

Yesterday:
1hr Tae Bo
stretching

 

[cheiby11]

50min bike

 

[Sweet rus]

I am a lazy pig lately