Daily Exercise

[Tinetush]

1 hour of warming up
2 hours of badminton

OMG, I'm exhausted, I can't even walk straight..
I won the matches though, So it's all good

 

[g212142]

I should really exercise, not because I need to loose weight (I'm fairly skinny) but because it is healthy and clears your mind

 

[Annabel]

Congrats, Tinetush (love the name, by the way).

35 min walk; crunches on stability ball.

 

[*Princesse*]

I'm off from dance for the Holidays, so I had a relatively light day:

20 minutes yoga/abs
1.5 mile light hike

 

[StellaMare]

15 minutes elliptical
40 minutes strength training

 

[DandyWarhol]

2 hours dance
walked dog for 30 minutes

 

[satin chic]

30 mins on the elliptical

 

[BonjourTristesse]

1,5 h YOGA

 

[cheiby11]

1 hr Pilates
running

 

[notmanons]

40 minutes of walking from school to home.

 

[papa_levante]

3.5 miles on the treadmill last night.

 

[cheiby11]

1 hr Pilates

 

[BonjourTristesse]

Wednesday: 1 h treadmill
Thursday: 1 h treadmill
Today: 1 h threadmill (have yet to go ;-)

 

[Erin]

I can't get my exercise! Ever since I moved from the city, I drive everywhere! I can't bike, walk! It's driving me mad.

 

[damore]

i used to always do different exercises from on demand and go on my exercise bike constantly, but i got out of the groove when i started college now i just dance my butt off until i feel like i cant move but i need to get back into my routine and get back in shape!

 

[satin chic]

25 mins on the elliptical
50 crunches

 

[kochie332]

1 hour Ballet class

 

[Bernice]

I have a quick question- I am doing my first pilates class tomorrow and i was wondering would it be wise to do some cardio just before or just after my class?

 

[TheKiwi]

Yesterday I:

biked for 45 mins
rowed for 5 mins
walked for 30 mins
did some weights for upper body
sit-ups
stretching

 

[papa_levante]

4 miles running.