Daily Exercise

[castorpollux]

3.5 mile run

 

[coachwife6]

Fast two-mile run. Weights.

 

[Juicy]

I just ran up 37 flights of stairs!

It doesn't really i know..BUT otherwise ive done jack all lol

 

[Sweet rus]

weights + 20 mins on a treadmill

 

[Jenna-maria]

bodystep for 60min...not very good idea after being pretty sick this week...

 

[CherryBomb01]

40 minute power walk with the dog
1/2 an hour on the X trainer

 

[Mary-Anne]

20 mins on stairmaster
40 mins treadmill

 

[CherryBomb01]

1 hour and 25 minutes power walking with my dog.

 

[castorpollux]

7 mile run

 

[Sweet rus]

45 mins of interval cardio on elleptical machiene

 

[CherryBomb01]

3.5 km run

 

[Day]

20 minute bike ride
20 minute run
2 hours of raking leaves. That sounds stupid, but my arms are killing me.

 

[karen sofie]

2 hours walking
30 min biking

 

[CherryBomb01]

6.2 km run on the treadmill

 

[cattelia]

2 hours of kickboxing. (ouch..)

 

[karen sofie]

1 hour walking/biking

 

[CherryBomb01]

35 minutes on the X trainer

 

[J.T.W.W]

i do about 40mins of biking per day

 

[CherryBomb01]

Today: 45 minutes walking the dog & half an on the X trainer

 

[Day]

2 mile run...today was really hard for some reason.