Dairy Foods

[princess_tess]

How many serves of dairy do you have a day?
I used to have like four, I have been cutting it down to one, two at the most... Is this okay? Is the ideal serve 3 a day ?

 

[Lena]

none ...hehehe

 

[ultramarine]

I had two liters of milk in the morning (there are oreos at home)
Then I had some sour cream on my baked potatoe (for lunch)
I had a glass of yogurt for breakfast
I'm about to eat a sandwich with two different types of cheese.

Milk rules!

 

[ultramarine]

Another one!

 

[chocsta]

I love cheese, but I would never drink milk. They're different

I guess I'd say I have a few servings in a week..

 

[strawberry daiquiri]

I milk.
I need a cow or a very large fridge.