How Much Sleep Do You Get?

I average a mere 6 (7 on a good night) hours, and I blame my restless mind. That, and I cannot seem to fall asleep for at least 1-2 hours after getting into bed. Sure, I'm tired (terribly so, to be honest) constantly, but what is there that I can do?
 
No where near enough at the moment! Exam and major project time = no zzz's for kirreway :( But usually during break and on weekends I get about 8-9 hours sleep. Theres definitely not enough hours in a day!
 
Sometimes i get too much sleep (like 12+ hours) and feel terrible when i wake up... I get headaches and feel extremely drowsy.
 
After about 4 days of 2 hours sleep per night........

I collapsed into bed yesterday and slept an astounding 18 hours
all the way through
:ninja:



WOW
do I feel good now
:lol:
 
working in a three shift work isn't really a good thing for ones sleeping rhytm.. the night shifts are the worst, i only get 7 hours of sleep and then i have to stay up the whole night.

no wonder i have black circles around my eyes
 
About 3 hours pr night.

Faithless - Insomnia

And here we are. Half past three in the morning.

I can't get no sleep.

Yeah.

Yeah.

I never sleep

I never sleep

I never sleep.

I never sleep


I only smoke weed when I need to,
And I need to get some some rest, where's the sex?
I confess, I burned a hole in the mattress
Yes yes it was me, I plead guilty
And at the count of three I pull back the duvet
Make my way to the refrigerator
One dry potato inside, no lie, not even bread, jam
When the light above my head went bam!
I cant sleep somethings all over me
Greasy insomnia, Please release me and let me dream
About makin' mad love on the heath,
Tearin' off tights with my teeth,
But there's no relief
I'm wide awake in my kitchen
Its black and I'm lonely,
Oh if I could only get some sleep,
Creaky noises make my skin creep,
I wanna get some sleep.

I can't get no sleep.
 
it's 4AM in the morning... on a school night :smile:

it definitely helped that I got 2 hour nap yesterday evening, though
 
~6 hrs. & it isn't enough.
i'm out like a light as soon as my head hits the pillow!
 
this week has been 6 but usually its 8-9 hours. I need a lot of sleep to be able to function... i think stress is not helping. Monday i only slept an hour cause i have a HUGE essay due Friday and I still have not had any information!
 
3-6 on weekdays
8-10 on weekends
i think by now i'm so used to it i function perfectly with little sleep... probably not a good thing
 
Unfortunately, about five hours of sleep per night (I start work at 5 am!) but then about once a week I'll take a 1-2 hour nap in the afternoon (I'm off at 2pm).
 
Ive always slept alot- i usually fall asleep about 8ish, and wake up at about 6ish. But lately i will wake up, wander around for about an hour, and then i am so tired i have to go back to bed and have a little nap...
 
slight insomnia as you can see..
cant fall asleep till 5-7am..go to class in morning.. nap till night time. wakeup and do hw.. and repeat!

i think its the cold weather! (highs of 55 degrees? thats a high?)
 

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