Every morning try drinking boiled water with a slice of lemon - this will help cleanse your system.
A clay based mask might help once a week.
Try not to get stressed as this will make your skin break out - yoga might be useful. (Headstands are good as they bring a fresh supply of blood to your face!!)
Try to avoid refined sugar, processed foods, wheat and dairy and try to eat as much raw food as possible.
Drink heaps of water and get lot of sleep.
Try not to use harsh drying proucts as your skin can try to balance it out by producing more oil thus clogging your pores.
Try organic skincare which is very gentle.
Your foundation could well be the cause - I used Mineral foundations which are actually good for your skin - Jane Iredale is my favourite and there are loads of reviews on Makeupalley.com. I used Double Wear by Estee Lauder for ages and my skin kept breaking out - as soon as I swicthe dit calmed down alot.
This is a good website for make up and skincare advice too -
www.cosmeticscop.com.
Google the Acne Cure by Dr Perricone - I have heard lots of good things about this.
The zinc supplement is great but also add a Vit. B complex and a Vit C.
A visit to a dermatologist is a must though if you can't sort it out yourself or maybe you could ask your Doctor to do a series of blood tests to check for any hormone inbalances, Polycystic Overy or the start of Diabetes which mild acne is a symptom of (not that I want to worry you !!)
Try not to get too down about it though as life is far too short and we always think it looks worse than it actually does !
