Erin said:Personally, I think too much emphasis is put on fancy face peels and the sort...
For me, the following never fails:
EXERCISE (gets the blood flowing, wakes up the body... plus... it's good for you, soft)
Fruits & Veggies, fish & nuts (I eat mushrooms, tomatoes, onions, and green peppers nearly every day.. and take my Omega 3 capsules, since I'm not a huge fish fan)
SLEEP! This is the most important one for me. Most definitely.