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U Should try to get a healthier lifestyle even if its hard sometimesMy skin hasn't been very good for the past couple of months. Back towards the end of March, I had a couple of pimples on the left side of my jaw/chin. I decided to start applying salicylic acid moisturizer followed by some very strong salicylic acid gel twice during the day on top of my usual night treatment night to try to get rid of them and prevent others, but I think that ended up doing far more harm than good. It didn't work as intended, and I think I ended up over-moisturizing and clogging my pores even worse. My hormonal/stress pimples on my chin and jawline seem to be going away now, (I think due to hormonal changes more than anything I've done.) but now I'm having some difficulty with my forehead. Nothing really horrible, just one or two really small pimples pop up one after another, mostly on the left side. Generally, they're pretty easy to treat, but they often take a long time to fully heal and my forehead skin in general looks kind of clogged if examined closely. I think it's probably a combination of several different things that are causing it.
First, even though it's been about a month since I quit applying stuff during the day, I think my skin is probably still recovering from the damage that doing so caused. Second, I've been slacking off my regular exercise routine. Third, sometimes I headbang if I'm listening to a song I like, which causes my long-ish hair to hit my face. Probably grasping a straws a bit there, but it's a possibility. Fourth, my sleep schedule is unnatural. I generally get to bed around 6 AM, something that I really need to change for plenty of reasons unrelated to my skin. Fifth, simple stress. I've had some stressful things going on in my life (Mostly self-inflicted.) that would require far too lengthy an explanation for this post, so let's just say that they are probably enough to cause some breakouts. And sixth and likely the most relevant, I'm just eighteen, so this could simply be a hormonal shift. The issue there is that I've never had acne quite like this in the past. Heck, a couple of years ago, I was able to go days without applying any treatment at all with no really noticeable negative impact. Still, this is probably the most likely culprit, in which case there isn't a whole lot I can really do about it. I'll just fix the aforementioned problems that I can fix and see what happens.
Well, I seem to have solved my major acne issues, but I have another question now; what is a good way to treat blackheads? I have a great many on my forehead now, and while they are only noticeable if one looks very closely, they sometimes get clogged and turn in to very small pimples. Those are easy to treat, but I'd prefer to solve the issue that causes them in the first place. My usual salicylic acid and benzoyl peroxide acne treatments are ineffective.
This is disturbing if you love coffee:
Video is called "Cystic Acne healed after testing for hidden food allergies"
http://www.youtube.com/watch?v=KpBuw5_6YL4&feature=related
I just finished my first use of Biore pore strips. I tried one on my nose first to see how it works. I left it on for over twenty minutes, but it wouldn't come off when I tried to remove it, so I had to wet it a bit first. It unfortunately left most of the adhesive stuff on my nose instead of yanking it all off nicely, so I had to wipe it off with a washcloth instead. Visibly, the difference is pretty small, but the amount of gunk that came off in to the washcloth was quite astounding. I then put some on my forehead and left them for as close to the recommended fifteen minutes as I could get without a timer. These were extremely sticky and had to basically be rinsed off, but once again, quite a bit of crap came out on to that washcloth also. I think these made more of a visible difference also. In conclusion, I think this was an acceptable first try. This is obviously not the sort of product that will solve everything in one use, but I think that everything will improve considerably with continued use. I also think I need to wait considerably longer than the recommended time before removal, like lucy92 suggested. Perhaps forty-five minutes to an hour would work better. By the way, do I have to wait the recommended three days in between treatments, or could I try again tomorrow?