The Butt Thread....

[Deborah]

I have found a podcast on itunes called assercize. I am going to download it and try it.

 

[Belle Princesse]

I'm so glad this thread was created, I want a bigger butt simply because I'm sort of in between sizes and a bigger butt will help with that gap in the back of my jeans...if not I'll gain loads in trying anyway!

Oh and that Butt Blaster workout is the business!

 

[adorefaith]

I have a bubble butt.

and honey, i have a constant fight trying to find nice pants.

i have a bubble butt too ale!...

 

[Kawari]

I have found a podcast on itunes called assercize. I am going to download it and try it.

That title just totally made my day!

I've got a butt, but it's kind of flat. Which does not go with my larger thighs. I've got a slight pear shaped body but my butt always manages to look flat in jeans, like a boys. It's so horrible and nothing holds my pants up!

 

[lola belle]

I have found a podcast on itunes called assercize. I am going to download it and try it.

Yeah, that does sound awesome. I'm going to try all these because I had a really nice butt before I left for boarding school and when I got there my vegan options were basically bread and potatoes. Looking in the mirror is terribly depressing now.

 

[Deborah]

O I stilll haven't downloaded asscercize yet 'cos I am lazy. I think I will do it Saturday. Then I will test it out.

 

[Kawari]

I've been doing squats and running up stairs this whole week and my buns are on constant fire!

 

[misssakura]

Mmmmm...grilled buns, just in time for a kiwi summer

 

[Deborah]

^^ haha. Downloaded a few episodes of assercize and I am going to the gym tonight so I will try it there.

 

[Gypsy_Doll]

is it normal to have one buttock bigger than the other? i swear everything on the right side of my body is smaller. Smaller cheekbone. Smaller breast. Smaller eyeshape. smaller foot. WTH??

 

[mie]

^ I'm pretty sure it's normal. If not, then we're both odd 'uns - I have more significant, uh, creasage on my left side. The boobies are also uneven. Is this TMI yet? Oh well.

Let's not even start with the face - I'm like Two-Face from Batman.

 

[Belle Princesse]

Yaaay I gained 1/2 an inch in my butt lol, it sounds significant but that means I'm only .5 to 1.5 inches away from perfectly fitting into a certain pair of jeans!

 

[emanuelle]

oooh! i just downloaded that podcast, assercize, a few days ago. and ford models yoga. i'm excited to try them. i hope they tone me up some. since i've changed jobs i'm sitting a lot more and after a year of it i'm getting a little soft. i might try windsor pilates too since it seems to work for everyone else.

 

[Eurasian Mélange]

Most of these exercises involve doing things with your legs. I was wondering if anybody knows the best exercise to try which will tone your butt without turning your legs into extremely muscular tree trunks. A little toning in the legs is fine, but I don't want to look like I have man legs.

 

[aMMbitious]

my bum goes wider at the bottom..i want it rounder
..& 1.5inches smaller woudnt hurt, then id actually have the 35inch hips im meant to!

 

[Belle Princesse]

Most of these exercises involve doing things with your legs. I was wondering if anybody knows the best exercise to try which will tone your butt without turning your legs into extremely muscular tree trunks. A little toning in the legs is fine, but I don't want to look like I have man legs.

You have to use weights before you get that muscular look and even then for women it takes a while before you get that heavy look, I recommend 10 minute pilates 'buns & thighs' it tones gently and they have it on youtube if you don't want to buy the DVD.

 

[cutxpaste]

anyone know any good exercises for flattening the butt?

 

[Eurasian Mélange]

You have to use weights before you get that muscular look and even then for women it takes a while before you get that heavy look, I recommend 10 minute pilates 'buns & thighs' it tones gently and they have it on youtube if you don't want to buy the DVD.

Thank you for the info. I don't know too much about these things.

 

[Teratel]

I am in with my own butt!

 

[überchic]

anyone know any good exercises for flattening the butt?

My question is the exact opposite...how to GET a butt? haha. Mine has disappeared...all the work i did for cheerleading is gone. Are lunges good for your butt muscles? I mainly just want to tone, etc.