I switched to green tea some years ago (could not drink coffee so tea was my mornign/evening drink), and drink lots of it nowadays. I always buy loose tea, mostly Chinese green tea like Gunpowder and Moon Palace Chun Mee, then some Japanese teas (not powdered ones, they are too expensive and I can not get them from where I am living) and also white tea. So far I have enjoyed them, I like the taste of green and white teas much more than black teas. Also red tea is ok, great for relaxing.
I was thinking about the coffee and tea, and how you always should drink a glass of water with your coffee because coffee, as my cosmetologist says, messes up your fluid balance. I also have heard that the black tea does the same. But how about green tea? I have always believed that it is very healthy, and keeps you fluids flowing apart from messing things up. I actually had a minor fight over the matter with my cosmetologist when I told I drink 1,5-2 litres of water and then about 0,5-1 litres of green tea daily. She was horrified and said that then I shoul drink at least one extra liter of water, because of my high tea drinking. I could not believe this.
Actually, as I was Googling I found a site about coffee, which says that the advice to drink extra glass of water with every cup of coffee is completely false information, because coffee does not have that much of influence on body fluids...so I am even more confused.
It is actually funny how I now automatically think that coffee and black tea = BAD and water and green tea = GOOD.
I was thinking about the coffee and tea, and how you always should drink a glass of water with your coffee because coffee, as my cosmetologist says, messes up your fluid balance. I also have heard that the black tea does the same. But how about green tea? I have always believed that it is very healthy, and keeps you fluids flowing apart from messing things up. I actually had a minor fight over the matter with my cosmetologist when I told I drink 1,5-2 litres of water and then about 0,5-1 litres of green tea daily. She was horrified and said that then I shoul drink at least one extra liter of water, because of my high tea drinking. I could not believe this.
Actually, as I was Googling I found a site about coffee, which says that the advice to drink extra glass of water with every cup of coffee is completely false information, because coffee does not have that much of influence on body fluids...so I am even more confused.
It is actually funny how I now automatically think that coffee and black tea = BAD and water and green tea = GOOD.