Daily Exercise #2

[Unknownpleasures]

Too much exercise,actually
I even faded out ,insolation,apparently:

 

[CherryBomb01]

7km run on the treadmill

 

[SirSunday]

yesterday morning: ran 3.25 miles, weights for arms and core work.
yesterday evening: 1 hour cardio class taught by my little sis!
this morning: ran 2 miles, full body weights.

 

[karen sofie]

3 nights of good party dancing

 

[Sweet rus]

1 h of cardio + abs workout

 

[wekilledcouture]

90min hot power vinyasa class
45 min walk

 

[rachelbojangles]

90 minute walk. uphill most ways.

 

[CherryBomb01]

Yesterday: I ran 7.2 *** on the treadmill.
Today: 1 hour 30 minutes power walking with my dog.

 

[castorpollux]

3.5 mile run

 

[Sweet rus]

weights and cardio

 

[papa_levante]

7 miles B) increasing every last lap of a mile by .5 mph

 

[castorpollux]

3.5 mile run

 

[CherryBomb01]

Yesterday: 6km run
Today: 7km run on the treadmill with a medium incline.

 

[castorpollux]

3.5 mile run

 

[ckgirlbr]

90 minute walk.

 

[wekilledcouture]

90min walk
90 min hot power vinyasa yoga

 

[CherryBomb01]

1 hour 20 minute walk

 

[CherryBomb01]

Yesterday: 6.2 km run on the treadmill

 

[Teja]

Yesterday: 30min jogging
Today: 20min pilates

 

[castorpollux]

free weights