Daily Exercise #2

[CherryBomb01]

1 hour & 15 minutes fast paced walking with the dog.

 

[KPapillon]

1 h 30 cycling

 

[Teja]

35 min jogging

 

[castorpollux]

3.5 mile run

 

[CherryBomb01]

Half an hour on the X trainer.

 

[asli345]

One hour cycling

 

[CherryBomb01]

7 km run

 

[castorpollux]

7 mile run

 

[CherryBomb01]

Yesterday: 6 *** run on the treadmill
Today: 55 minute power walk with my doggy

 

[coachwife6]

One hour of yoga

 

[SoBlonde]

2.4 mile run

 

[castorpollux]

3.5 mile run

 

[adorefaith]

3k run

 

[CherryBomb01]

1 hour 15 minutes power walk with my dog

 

[castorpollux]

3.5 mile run
free weights

 

[CherryBomb01]

castorpollux, you're very consistant with your running. Good for you.

3 *** on the treadmill.

 

[feather]

60 minutes Pilates reformer work, 45 minute power walk

 

[adorefaith]

90mins ashtanga vinyasa yoga

 

[CherryBomb01]

7.2 km run on the treadmill

 

[wekilledcouture]

still walking at least an hour a day and 90 mins of hot power vinyasa yoga as much as possible. but its finally getting warm enough to swim again! so happy.