Tuti*Fruiti
Member
- Joined
- May 31, 2004
- Messages
- 345
- Reaction score
- 0
My personal favourite is to put a few drops of rosemary oil in the bottom of the shower before turning on the water, it's sooo refreshing.
10 x Yoga sun salutations to feel more flexible, focused and calm.
Sing in the shower (those splash proof radios that you can hang in the shower are fantastic)
I soak myself in baby oil before i towel off, it's supposed to seal in moisture (beware of grease marks on delicate fabrics -i ruined my silk chloe top )
I also blast myself with cold water for the last minute of my shower
Walk/cycle to work, or park further away/get off bus at an earlier stop.
10 x Yoga sun salutations to feel more flexible, focused and calm.
Sing in the shower (those splash proof radios that you can hang in the shower are fantastic)
I soak myself in baby oil before i towel off, it's supposed to seal in moisture (beware of grease marks on delicate fabrics -i ruined my silk chloe top )
I also blast myself with cold water for the last minute of my shower
Walk/cycle to work, or park further away/get off bus at an earlier stop.