Daily Exercise #2

[Neely]

quick crisp 10 min run around the park + 15 min bike, 15 min elliptical, free weights at the gym

 

[Juicy]

did 30 mins of hula hooping watching a DVD....thats exercise right?

 

[castorpollux]

3.5 mile run

 

[Day]

40 minute bike ride
3 mile run

 

[CherryBomb01]

1 hour 15 minute walk

 

[sarehak]

25 min incline interval run.
Chest/bicep press.

 

[eu-pt]

1 hour and 30 minutes of hatha yoga

 

[Mary-Anne]

30 minutes on stairmaster
+ 100 sit-ups

 

[CherryBomb01]

6 km run on the treadmill

 

[castorpollux]

3.5 mile run

 

[coachwife6]

Fast two-mile run. Weights.

 

[Juicy]

I just ran up 37 flights of stairs!

It doesn't really i know..BUT otherwise ive done jack all lol

 

[Sweet rus]

weights + 20 mins on a treadmill

 

[Jenna-maria]

bodystep for 60min...not very good idea after being pretty sick this week...

 

[CherryBomb01]

40 minute power walk with the dog
1/2 an hour on the X trainer

 

[Mary-Anne]

20 mins on stairmaster
40 mins treadmill

 

[CherryBomb01]

1 hour and 25 minutes power walking with my dog.

 

[castorpollux]

7 mile run

 

[Sweet rus]

45 mins of interval cardio on elleptical machiene

 

[CherryBomb01]

3.5 km run