it's happening said:
			
		
	
	
		
		
			^also your nutrition.
It's weird how modeling encourages one to maintain such a low-weight at such crucial ages when your body needs weight to grow. I never understood that, because you're going to lose height and bone density which goes against what they're trying to achieve. I've heard some models say they've lost height by an inch or two in general later on in their career, and i think this is why.
 One shouldn't even think of lowering an average weight/size until they are for sure they are completely done growing.
		
		
	 
i forgot to point out that, contrary to popular belief, it seems to be almost impossible to determine when we are done growing, since everyone finishes at a different time, and in different areas as well. 
One can be done growing in breast size and hips, but still be growing in leg or arm length. Does anyone know more about how we do grow in different areas at different periods of time? it never seems to be discussed under normal health guidelines, like in basic phys education courses, but it is so true because i've seen people have stretch marks from this growth activity, or have to buy different size clothing, despite that their weight has not changed.
	
	
		
		
			PS.  Do you know how much does nutririon effect height, and are we talking starving oneself or simply watching what you eat?
		
		
	 
i totally don't and i wish i did. this is crucial to know, too, becuz you don't want to over-do it, or under-do it in your consumption. Also, i think it's not a matter of how much, it's a matter of how much of WHAT (types of nutrients) effects height. Eating donuts won't effect your height, either way, but it'll effect your weight.
Eating nettle tho, could that help? Nettle supposeduly does something to your adrenal hormone glands, and hormones effect height.
Events like eating even when you're not hunger is important to do, so i've read. But i've also heard that's bad because your body may be rejecting it. Where do we find the truth to this?
to tack on even more confusion, many things we eat are not nutritionally useful for us unless we eat a set amount to achieve the actual bioavailability we need from the nutrition we are consuming. Same goes for vitamins, they aren't useful unless you know for sure how much of the vitamin is bioavailable.
tell me what u think of this:
http://www.nutriwatch.org/ 
http://www.quackwatch.org/