I found a jar of Raw Honey in the back of my fridge so I using that in tea now.Mmm!
I had strawberries with granola for breakfast, they are local.We have lots of broccoli and eggplant, avocadoes, apple bananas,yams and kale in season so I've been eating lots of those.Trying to stay away from a lot of processed food,but I do have a spoonful of Maranatha peanut butter as a snack.And I usually have quinoa with lunch and/or dinner for protein.I try to follow this guideline: breakfast a King,lunch a Prince,dine a pauper.Your digestion is the strongest between 12 and 1 so eat the most then, and try to eat at least two hours before going to sleep,all that food in your digestive cycle can keep you awake.I don't see how people can have a nightcap either,alcohol keeps you awake.
I had strawberries with granola for breakfast, they are local.We have lots of broccoli and eggplant, avocadoes, apple bananas,yams and kale in season so I've been eating lots of those.Trying to stay away from a lot of processed food,but I do have a spoonful of Maranatha peanut butter as a snack.And I usually have quinoa with lunch and/or dinner for protein.I try to follow this guideline: breakfast a King,lunch a Prince,dine a pauper.Your digestion is the strongest between 12 and 1 so eat the most then, and try to eat at least two hours before going to sleep,all that food in your digestive cycle can keep you awake.I don't see how people can have a nightcap either,alcohol keeps you awake.
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, I feel your pain! But better late than never right?
Ok, go ahead and tell me I'm crazy now! 

