lately things have been more like 'every two weeks' workout for me but I got a fitbit for the holidays and have been happy with the amount of walking i do during the day.
Yesterday was leg-day. So it was back squats, goblet squats, calf raises, that machine for your quads, and that machine for your hamstrings, followed by an hour walk home. That said, does anybody have a Fitbit? I've been interested in getting one for a while now, but a big part of me thinks that once I get it, I'll be over it after a few short weeks. Decisions, decisions.
Yesterday was leg-day. So it was back squats, goblet squats, calf raises, that machine for your quads, and that machine for your hamstrings, followed by an hour walk home. That said, does anybody have a Fitbit? I've been interested in getting one for a while now, but a big part of me thinks that once I get it, I'll be over it after a few short weeks. Decisions, decisions.