Daily Exercise #4

[dauphine]

Saturday: 4 mile run
Sunday: 18 mile bike ride

 

[castorpollux]

2.5 mile run

 

[dauphine]

40 minutes of elliptical

 

[dauphine]

Today:
12 mile bike commute
3.5 mile run
30 minutes stationary bike
A bit much I guess.

 

[SabrinaNicole]

Later: 45 minute combo interval weight workout.

 

[castorpollux]

2.5 mile run

 

[dauphine]

4 mile run.

 

[strawberries]

5 km run plus a long walk to try exhaust and exhaust the new puppy

 

[KateTheGreatest]

2 hours of walking, a bit running, streching and dancing.

 

[dauphine]

today: 12 mile bike ride

 

[dauphine]

Today: 12 mile bike ride.

 

[castorpollux]

2.5 mile run

 

[Belowen]

Monday: 4km walk

 

[pavonine]

Crikey! The last time I posted in this thread was sometime in 2011. I didn't go to the gym even a single day in 2012. Bad, bad, bad! Have resumed working out, so hope to post here often.

 

[castorpollux]

free weights

 

[ad31214]

Wow I feel like so unathletic out of shape reading all of these. I usually walk 2 km to school and back every day and to any appointments/errands I run. I haven't stepped into a gym in a few years, I find them unbelievably boring. I am one of those people who can eat quite a bit and stay slim but I would like to be more active in my routine.

 

[strawberries]

Yesterday 6km run
Today 24km cycling plus 30 min running after my puppy who hasn't learnt to come

 

[dauphine]

Today: 12 mile bike commute.

 

[castorpollux]

2.5 mile run

 

[dauphine]

12 mile bike commute.