Exercise Routines

[Bleck5]

i know there have been similar threads posted...but I was wondering if anyone has a specific routine they like to follow at the gym...

And what do you do when your routine starts to bore you?

 

[Ceptuouse]

I was just wondering, what type of exercise routine, should a unloved tummy revieve to become more like this...



for 2007? Or website links if possible !

 

[Hanne]

^credits please JR1

 

[Ceptuouse]

celebritycity Sorry for forgetting

 

[Annu]

I was just wondering, what type of exercise routine, should a unloved tummy revieve to become more like this...



for 2007? Or website links if possible !

maybe you should try pilates or yoga if you don't want to have big musceles..

 

[Ceptuouse]

Thankyou I checked some sites and pilates seems good..

 

[satin chic]

^ Yes, definitely pilates!
It exercises my tummy more than any other workout I've ever tried. In fact, after I'd first tried it, my muscles were really sore. I guess that's a good sign

 

[Tushka_BeLLa]

^^^I adore Pliates too!

 

[Ceptuouse]

Thanks guys, Ill start looking for some sites now ^^