Daily Exercise #1

Discussion in 'The Beauty Cupboard' started by TheSoCalledPrep, Sep 4, 2004.

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  1. flyme2themoon

    flyme2themoon In other words

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    Sunday:
    Ran/walked 3.5 mi.
     
  2. Filipe

    Filipe New Member

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    Today:

    Swimming - 70 laps - 1h & 10 min.
     
  3. castorpollux

    castorpollux back in black

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  4. haksare

    haksare New Member

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    This morning:
    Treadclimber for 1.5 mi
    Stationary bike for 3 mi
    Ad tone and light resistance training
    Stretches

    I feel good! B)
     
  5. classicalbang

    classicalbang shake off your flesh

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    60 minutes on an elliptical.
    30 minutes on a Pilates reformer.
     
  6. quimby

    quimby once more, with feeling

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    - yoga class. mostly warrior poses today.
    - walked 2 miles to the studio, bookstore, then back home.
     
  7. Belowen

    Belowen ♥ ♥ ♥ ♥ ♥ ♥ ♥

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    40 minute walk w. my beagle
     
  8. MON

    MON Well-Known Member

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    Does going to the mall count as an exercise!?
     
  9. haksare

    haksare New Member

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    Just wrapped up:
    20 minute run on treadmill at 5.5 mph and changing intervals from 2.0% - 8.5% incline.
    5 minute cooldown on treadclimber.
    Ab tone and med ball body tone workout.
    Stretch.
    Strut back to the car and drive home :rofl:
     
  10. Evy

    Evy New Member

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    Only 30 min swimming today - swimming pool was so crowded I had to give up. I'm frustrated now. Oh well.
     
    #5450 Evy, Jun 30, 2009
    Last edited by moderator papillon: Jun 30, 2009
  11. ad020417

    ad020417 New Member

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    Ahw, I do that every day with our beagle too! They are so adorable :blush:
     
  12. Filipe

    Filipe New Member

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    :lol: I hate that ,that's why I always try to go on the death hours, although sometimes I have one person in my track & for the last times that happened I only caught slow swimmers :lol: but it was okay. rush hours for me, never really, I rather not swim than having people showing up all over the place.
     
  13. reverberates

    reverberates New Member

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    40 minute walk this morning :D
     
  14. 123xalady

    123xalady Active Member

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    Absolutely!

    Ran 3.5 miles today before work
     
  15. haksare

    haksare New Member

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    Rockclimbing at our Univerity gym for about half an hour just for leisure. Woo! What a fun rush!
     
  16. Evy

    Evy New Member

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    I didn't do anything today, the heat is getting to me, arrgh.
     
  17. Evy

    Evy New Member

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    I went swimming - 50 laps in 40 minutes, getting better !!

    So cool today, I had a lane just for myself :smile:
     
    #5457 Evy, Jul 3, 2009
    Last edited by moderator papillon: Jul 3, 2009
  18. Filipe

    Filipe New Member

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    ^Wow! :buzz:

    I might go swimming tomorrow morning :woot:
     
  19. Australienne

    Australienne New Member

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    I have started the 100 push ups program, as well as the 200 sit ups program. Did it yesterday and felt very sore today but still had another crack, will leave a day rest in between as it suggests on site in future. Has anyone else started or completed this?
     
  20. Filipe

    Filipe New Member

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    ^Don't know about it, could you pls send me a link?
     
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