Daily Exercise #1

[flyme2themoon]

Walked/ran 2.60 miles on the treadmill.

 

[PinkPrincess113]

Thanks for the arm exercises!

Did pilates today, ran 15 mins, elliptical 20 mins


I also wanted to share my fave inner thigh workout... do 100 on each side a night, they're great!

http://www.youtube.com/watch?v=5OQXAm7JKuM

 

[CherryBomb01]

1 hour power walk with my doggy.

 

[Evy]

^Nice, I wish I had a dog

This morning: swimming - 60 laps in 40 mins (partly using swimming fins, that's why!)

 

[isobelisobel]

^I took my dog for a brisk walk today too, a bit over an hour, also an hour of pilates and half an hour on a bike.

 

[Filipe]

^Nice, I wish I had a dog

This morning: swimming - 60 laps in 40 mins (partly using swimming fins, that's why!)

Never used swimming fins, you must reach a really high speed, need to try it someday.

 

[leiwen]

elliptical 20 mins

PinkPrincess, what's elliptical?

and thanks for sharing the video, will definately try that out tonight

 

[Filipe]

^This:

 

[PinkPrincess113]

^exactly! great for toning up the thighs.. thank god for YouTube!

 

[marylauda]

first time working out in ages....

50 min pilates class
8 min on elliptical

 

[classicalbang]

starting a new Daily Exercise thread here....

please read the note in the first post for an explanation

this thread will still be available for viewing only