Daily Exercise #1

Discussion in 'The Beauty Cupboard' started by TheSoCalledPrep, Sep 4, 2004.

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  1. flyme2themoon

    flyme2themoon In other words

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    Walked/ran 2.60 miles on the treadmill.
     
  2. PinkPrincess113

    PinkPrincess113 New Member

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    Thanks for the arm exercises!

    Did pilates today, ran 15 mins, elliptical 20 mins


    I also wanted to share my fave inner thigh workout... do 100 on each side a night, they're great!

    http://www.youtube.com/watch?v=5OQXAm7JKuM
     
  3. CherryBomb01

    CherryBomb01 New Member

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    1 hour power walk with my doggy.
     
  4. Evy

    Evy New Member

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    ^Nice, I wish I had a dog :(

    This morning: swimming - 60 laps in 40 mins (partly using swimming fins, that's why!)
     
  5. isobelisobel

    isobelisobel New Member

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    ^I took my dog for a brisk walk today too, a bit over an hour, also an hour of pilates and half an hour on a bike.
     
  6. Filipe

    Filipe New Member

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    Never used swimming fins, you must reach a really high speed, need to try it someday.
     
  7. leiwen

    leiwen New Member

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    PinkPrincess, what's elliptical?

    and thanks for sharing the video, will definately try that out tonight:flower:
     
  8. Filipe

    Filipe New Member

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  9. PinkPrincess113

    PinkPrincess113 New Member

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    ^exactly! great for toning up the thighs.. thank god for YouTube!
     
  10. marylauda

    marylauda New Member

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    first time working out in ages....

    50 min pilates class
    8 min on elliptical
     
  11. classicalbang

    classicalbang shake off your flesh

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    starting a new Daily Exercise thread here....

    please read the note in the first post for an explanation :flower:

    this thread will still be available for viewing only
     
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